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	<title>Long Bones &#187; Uncategorized</title>
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	<link>http://long-bones.com</link>
	<description>A weight loss blog by someone really losing weight.</description>
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		<title>This is where I am now</title>
		<link>http://long-bones.com/2010/03/03/this-is-where-i-am-now/</link>
		<comments>http://long-bones.com/2010/03/03/this-is-where-i-am-now/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:02:21 +0000</pubDate>
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		<guid isPermaLink="false">http://long-bones.com/2010/03/03/this-is-where-i-am-now/</guid>
		<description><![CDATA[Today I filed for unemployment benefits. This is the first time I have been unemployed since just after I graduated college. I&#8217;m doing well on the weight thing &#8211; have been a bit bingy this week, but who can blame me? I had been working at my previous job for three and a half years [...]]]></description>
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		<title>V Size Issue</title>
		<link>http://long-bones.com/2010/01/15/v-size-issue/</link>
		<comments>http://long-bones.com/2010/01/15/v-size-issue/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 21:51:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The Frisky has a really good interview with Dirty Martini, a burlesque dancer who is featured in this month&#8217;s V magazine size issue.
http://www.thefrisky.com/post/246-frisky-exclusive-interview-v-size-issue-chanel-dirty-martini-lagerfeld/
I am amazed by this woman!! I wish I had that kind of confidence! I&#8217;m going to pick up a copy of the magazine as soon as I can, and let you know [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>So these things that are&#8230;</title>
		<link>http://long-bones.com/2010/01/10/so-these-things-that-are/</link>
		<comments>http://long-bones.com/2010/01/10/so-these-things-that-are/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 21:39:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://long-bones.com/2010/01/10/so-these-things-that-are/</guid>
		<description><![CDATA[I&#8217;m not sure how to talk about this without offending someone but I&#8217;m a talking type person so I&#8217;ve got to get it out. 
I think I&#8217;ve found a trigger to some (key key word that is, some) of my compulsions. But I will never be able to hash it out with this person. And [...]]]></description>
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		<title>Seriously?</title>
		<link>http://long-bones.com/2009/12/29/seriously/</link>
		<comments>http://long-bones.com/2009/12/29/seriously/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 23:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://long-bones.com/2009/12/29/seriously/</guid>
		<description><![CDATA[http://www.thefrisky.com/post/246-breaking-news-taco-bell-will-make-you-skinny/
Taco Bell&#8230;.wow&#8230;
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sunday link</title>
		<link>http://long-bones.com/2009/11/29/sunday-link/</link>
		<comments>http://long-bones.com/2009/11/29/sunday-link/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 18:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://long-bones.com/?p=199</guid>
		<description><![CDATA[&#8216;Allo. It&#8217;s Sunday and I really need to get out of bed and get ready for Church (I&#8217;m Unitarian Universalist) especially as Flickerbrain is coming with me today. It&#8217;s a special service to thank people who have been members for one year and I&#8217;ve been a member for one year. I got a letter in [...]]]></description>
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		<title>Befores (and one semi-after)</title>
		<link>http://long-bones.com/2009/11/23/befores-and-one-semi-after/</link>
		<comments>http://long-bones.com/2009/11/23/befores-and-one-semi-after/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 06:53:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This is me one month ago:

This was me two years ago:

And this:

There aren&#8217;t a lot of pictures of me at my heaviest. But that should give you an idea of the difference between 280 and 200 lbs.
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Weekly Weigh In &#8211; Monday November 25, 2009</title>
		<link>http://long-bones.com/2009/11/23/weekly-weigh-in-monday-november-25-2009/</link>
		<comments>http://long-bones.com/2009/11/23/weekly-weigh-in-monday-november-25-2009/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 06:32:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://long-bones.com/2009/11/23/weekly-weigh-in-monday-november-25-2009/</guid>
		<description><![CDATA[SW: 280
LW: 196
CW: 192
TL: 88.0 lbs
Somehow I lost 4 lbs this week. Actually the more I think about it I think that last weeks .8 gain was illusory &#8211; a product of water retention or hormones or something like that. That is why you can&#8217;t really pay too much attention to one day&#8217;s weigh-in. No [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Feeling a bit better</title>
		<link>http://long-bones.com/2009/11/18/feeling-a-bit-better/</link>
		<comments>http://long-bones.com/2009/11/18/feeling-a-bit-better/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 21:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I do know how ridiculous it is to be mad at someone for agreeing with me. So I&#8217;m taking back all the boy griping. Everything else still stands though. 
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Winter Faces</title>
		<link>http://long-bones.com/2009/11/17/winter-faces/</link>
		<comments>http://long-bones.com/2009/11/17/winter-faces/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 04:57:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://long-bones.com/?p=192</guid>
		<description><![CDATA[Ran into these guys this morning on my way to work. They were still there on my way back.

It&#8217;s getting to be a little on the cold side for me to walk to work. Right on the edge &#8211; my favorite temperature is -18 apparently. It&#8217;s just cold enough that you feel impressive wandering around [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>No Tips or Tricks Today</title>
		<link>http://long-bones.com/2009/11/17/no-tips-or-tricks-today/</link>
		<comments>http://long-bones.com/2009/11/17/no-tips-or-tricks-today/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 21:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://long-bones.com/?p=189</guid>
		<description><![CDATA[At this moment I am very tired, both physically and emotionally exhausted. As I mentioned yesterday it&#8217;s been a bumpy couple of weeks. I&#8217;m in the process of getting back on my game, emotionally speaking. But until I do I&#8217;m not comfortable guiding anyone anywhere.
But part of getting out of this dark place for me [...]]]></description>
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