I wouldn’t exactly call this an indian summer – it isn’t particularly summery here. But I’ll be damned if it isn’t above freezing and not even thinking about snowing. It is crazy nice. I seriously have never seen Fairbanks this warm and pretty this late in the year. Keep up the good work, global warming!
Starting Weight: 280
Current Weight: 204.4
Total Loss: 75.6
Last week I said “If you all notice I really didn’t lose a lot of weight this week – under two pounds. Remember what I said last Tuesday about cycles? I won’t lose any weight for about a week and then I should have a sharp drop at the beginning of next week.”
I totally called it.
Because of hormones and my personal cycle I dropped all of .4 pounds this week. Now if I had just started losing weight and hadn’t been weighing myself on a daily basis for over a year I would be getting really frustrated about now. A whole week of nada and a completely irritable mood to boot? Heck no!!
But I’ve been doing this for a while and I didn’t even get a little freaked out this week, even with the crazy bad mood.
Sooooo, moral of the story, and I know I’m repeating myself, but DON’T FREAK OUT!! The weight will come off as long as you keep eating low cal and exercising.